RPM-fitnesolutions

Sports Massage Therapy & Personal Training

Call now  078 459 46503

Mobile Service Available Newport (NP) & Surrounding Area's

What my clients are saying

' Paul is a highly professional and motivating instructor. He always introduces variety in his classes and always wants his clients to get the best out of themselves. I highly recommend him ' 
Sean Brereton, Caldicot

'Paul is a fantastic trainer. He motivates you to meet your goals whatever they might be and whatever your level of fitness. I've plenty of trainers in the past and in my opinion Paul is the best. Highly recommended especially if your looking burn calories'
Rory Aldritt, Caldicot, Monmouthshire

'I have been training with Paul for over a year. I first started attending his boxercise classes which I initially began doing as something along side my other training that I could really enjoy. Being shocked how much I enjoyed it I began PT sessions with Paul in the boxing gym and doing pad work. The training is like nothing else I have done, the challenging aspect giving me so much enthusiasm and confidence. I enjoyed it so much I have taken up boxing! Pauls method of training brings the very best out of you and although it is hard it is very rewarding. I have also received a number of sports massages that have increased mobility throughout my shoulders and legs which has enabled me to train harder with less muscle pain'
Rosie Eccles, Chepstow  (British Boxing Champion & Welsh Elite Boxing Champion)


'The 12 weeks PT I had with Paul provided the best results I'd ever had through a physical training plan. From initial assessment, through the step by step progression in intensity of the sessions, made sure I achieved my end goal, exactly! I lost 1 1/2 Stone and knocked 13 minutes off my best 10 mile run time'
Jon Rowe, Caldicot ( Rugby Coach )
' I had great trust in this person. I received a sports massage on a recurring calf injury. His knowledge and professionalism is excellent. He made me feel at ease and the end result was amazing. I would and have recommended him to my friends'
David Horton, Caldicot (Personal Trainer )


Hay just wanna say thank you for getting me back up and running... your advice was spot on. Rest!!! Having a sports massage helped so much....I took everything you said on board and fair play I m back!!! Will be seeing you again for definite....thank you again ceri

Ceri Hammacott-Higham, Caldicot, Monmouthshire

Paul has been providing me with sports massages for the past two years. What i love is that Paul has great knowledge & understanding of how the body works & the stresses & strains we put it under. He targets problem areas ruthlessly ensuring thorough treatment.

Charlie Holmes , Undy, Monmouthshire