RPM-fitnesolutions

Sports Massage Therapy & Personal Training

Call now  078 459 46503

Mobile Service Available Newport (NP) & Surrounding Area's

Video Gallery

Sports Massage Therapy &  Personal Training ' when you want it & where you want it'

Boxing Training Benefits

1. Improve Punching Power 
2. Speed 
3. Reaction (quickened reactions)
4. Hand-eye coordination
5. Nerve Reflexes
6. Balance (Improve ease of body movement)
7. Shred Fat (tried & tested method)
8. Improve Cardio Vascular fitness
9. Tone Muscle Tissue
10. Improve Self Confidence